10 Best Vitamins for 1 Year Old Babies in 2022, According to a Dietitian - The Vitamin Gal (2022)

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10 Best Vitamins for 1 Year Old Babies in 2022, According to a Dietitian - The Vitamin Gal (1)

By Lauren Forrest, RD

Bestselling nutritional author and speaker.

Fact checked by Dianna Thompson.

What exactly could be considered the best vitamins for 1 year old babies?

That, at first glance, might seem like a simple question, but there are some important things to know about daily nutrition for kiddos in this age range:

  • What are the best kinds of vitamins for a 1-year old baby? – The best choices in one year olds’ vitamins are actually multivitamins since they sort of “cover the bases” especially when there may be a shortage of specific nutritional elements in a child’s diet. For example, if a young child is a “picky eater,” or is on a special diet (vegan, etc.) he or she might not get enough nutrients that might have been provided in specific foods.
  • What are the daily essential vitamins for 1 year olds? – The essential vitamins to look for in a good multivitamin for one year olds are Vitamin D, Vitamin Bs (B2, B3, B6, B12) and Vitamin C. (See “Which Vitamins Do One Year Old Babies Need?” section below on the page.)
  • Each child is different – While having a good multivitamin to give to a one year old is a good idea, your own child may also have special needs. For example, if your little one is not eating any meat, you might also consider a good protein and/or iron supplement. Children with low or no dairy intake will likely need an additional calcium supplement.
  • Is it dangerous to give 1 year olds vitamins? – Even on days when a child doesn’t need vitamins or minerals since he or she is getting adequate nutrition through food sources, it is highly unlikely that the child will overdose on a single daily vitamin dose. My own personal conclusion is this: If you give your child the correct dosage of daily multivitamins, there should not be any risk involved. (Check with your pediatrician if you have any question or doubt about this.)
  • Daily dosage – It is important to not exceed a single daily dosage of vitamins – doing otherwise can actually prevent the vitamins from being absorbed properly and can create an imbalance in nutrition. This could, in turn, result in other physical problems – so just make sure to stick with your daily recommended dose unless your pediatrician directs you to do otherwise.
  • Chewable or gummies? – It is actually not a good idea to give vitamin capsules, chewables or pills to children at or around one year of age since they present a choking hazard. For this reason, liquid supplements are the best choice, and there are a number of excellent ones to choose from (see top 10 list below on the page).

With all that said, there are most definitely daily vitamins that are better than others. I have done some good legwork on this and sought out what appear to be the top picks in vitamins for one year old babies – you can find them in the “top 10” list below on the page (first link on the menu).

Table Of Contents

  1. Top 10 Multivitamins for 1 Year Old Babies
    • ChildLife Multi Vitamin and Mineral (Natural Orange/Mango)
    • Zarbee’s Naturals Baby Multivitamin with Iron (Natural Grape)
    • NovaFerrum Multivitamin for Infants and Toddlers with Iron
    • Wellements Organic Multivitamin Drops for Babies
    • Garden of Life Multivitamin Liquid for Babies
    • Nature’s Plus Animal Parade Baby Plex Drops
    • Country Life Maxi Baby Care Multivitamin
    • Dr. Christopher’s Kid-e-Mins
    • Liquid Health Children’s Multi
  2. Best Vitamin C for 1 Year Olds
    • ChildLife Liquid Vitamin C
  3. Best Vitamin D for 1 Year Olds
    • ChildLife Vitamin D3 Drops (Natural Berry)
  4. Best Probiotics for 1 Year Old Babies
    • Lovebug Toddler Probiotic Powder
  5. Best Liquid Vitamins for 1 Year Old Babies
    • ChildLife Liquid Multivitamin and Mineral
  6. Best Vegan Vitamins for 1 Year Old Babies
    • Garden of Life Liquid Vitamin for Toddlers (Vegan Certified)
  7. Best Organic Vitamins for 1 Year Old Babies
    • Wellements Organic Multivitamin Drops for Babies
  8. Which Vitamins Do One Year Old Babies Need?
  9. Which Minerals Do One Year Old Babies Need?
  10. Safety Note on Vitamins for Babies and Young Children
  11. Final Note from the Author on Vitamins for 1 Year Old Babies

Top 10 Multivitamins for 1 Year Old Babies

ChildLife Multi Vitamin and Mineral (Natural Orange/Mango)

472 Reviews

ChildLife Essentials Multi Vitamin and Mineral for Infants, Babys, Kids, Toddlers, Children, and Teens, 8-Ounce

• Best Multi Vitamin for Children – contains all sixteen “essential” vitamins plus the primary minerals.
• Great Taste – has a natural orange and mango flavor kids love.
• Easy for the kiddos to take – Can be taken alone or mixed in child’s favorite drink
• Gluten Free & Non-GMO

$13.56
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Product Attributes

• Daily dosage for 1 year olds – 1 teaspoon
• Contains all the important “Bs,” as well as Vitamin D and C
• Additionally contains Vitamins A and E
• Contains important trace minerals

Product Overview

There are a lot of things to love about this vitamin supplement for kids. Probably what stands out the most to me is the number of nutrients – not only are the bases covered with essential key daily vitamins, but important minerals as well.

While this vitamin supplement is known to have a yummy taste to it, if there is any question or issue on the taste, it can easily be mixed with juice.

Also, it is probably a great product for those kiddos with certain food sensitivities – while it does contain soy, it does not have any dairy, eggs, wheat or nuts.

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Zarbee’s Naturals Baby Multivitamin with Iron (Natural Grape)

1,721 Reviews

Zarbee’s Naturals Baby Multivitamin with Iron, Natural Grape Flavor, 2 Ounce Bottle

• BABY MULTIVITAMIN SUPPLEMENT DROPS: Our Baby Multivitamin is packed with 9 essential vitamins, including A, C & D, plus Iron. It can help support…
• NATURAL INGREDIENTS: These multivitamin liquid drops are for babies 2 months & up. Naturally sweetened with agave syrup & natural grape flavor, with…
• MADE ESPECIALLY FOR BABY: The littlest ones need extra-gentle care. Formulated with safe, handpicked ingredients, we’ll be there with our complete…
• NATURAL INGREDIENTS: From vitamins that help support immune systems to cough syrups that soothe, powerful natural ingredients like dark honey,…

$4.96
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Product Attributes

• 9 vitamins included, including essentials including Vitamin A, C and D, as well as iron
• Supports the immune system, to help prevent illness, also supports healthy growth and development
• Naturally flavored and sweetened (they use agave for sweetening!)
• What’s not in this vitamin: gluten, artificial flavors, drugs or dyes
• Extra gentle, specially formulated for babies

Product Overview

I’ve seen the Zarbees brand around quite a bit, and am not surprised that they have developed a product that is deserving of this list, and in a high position at that.

While the ratings on this product and the overall reviews speak for themselves, this vitamin stands out to me personally as well:

• Natural ingredients
• They use agave as a sweetener, which is low-glycemic and doesn’t bombard baby with sugar (even too much natural sugar is not a good thing)
• They don’t include ingredients such as gluten, and in fact take special care to hand-pick choice ingredients.

A really great multi-vitamin for babies!
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NovaFerrum Multivitamin for Infants and Toddlers with Iron

1,935 Reviews

NovaFerrum Multivitamin with Iron for Infants and Toddlers

• PROVEN IN A CLINICAL TRIAL: NovaFerrum has been clinically proven to be Safe, Well Tolerated, and Effective at raising iron levels. It also showed…
• NO BAD STUFF: NovaFerrum Does Not contain Gluten, Sugar, Alcohol, Dairy, Dye, Soy, Parabens, Nuts, Eggs, Synthetic Colors, or Caffeine.
• NATURAL FRUIT EXTRACTS: NovaFerum Does contain Natural fruit flavors and Natural fruit sweeteners.
• GREAT TASTING: NovaFerrum has a pleasant taste that kids will enjoy, without the yucky taste of iron.

(Video) Should Children Take Vitamins | What Age Do Babies Need Vitamins | Best Childrens Baby Vitamins

$19.99
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Product Attributes

• Yummy flavor (grape, raspberry or monk fruit)
• No sugar, alcohol, gluten, nuts or corn, kosher and vegan safe
• Naturally sweetened
• Contains 100% of daily recommended amount of Vitamin A, B and D

Product Overview

A hugely popular multivitamin for babies around this age, and there are plenty of raves in the reviews about both the taste and how effective the supplement is.

While the NovaFerrum supplement does not contain Vitamin C, it nevertheless has the other recommended daily key vitamins (D and multiple Bs). Most little ones get plenty of Vitamin C in their daily food intake, and if not, you could check into getting an additional Vitamin C supplement.

Easy to give – either straight or mixed with juice or other beverage. Unlike other vitamin products, the taste makes it soooo easy for both kids and parents to love!

Wellements Organic Multivitamin Drops for Babies

47 Reviews

Wellements Organic Multivitamin Drops, 1 Fl Oz, Baby Liquid Vitamin Supplement for Infants and Toddlers, Free from Dyes, Parabens, Preservatives

• PROVIDE ESSENTIAL VITAMINS: Provide essential vitamins for baby’s healthy growth and bone development. * Our vitamins, including A,B,C,D and E, are…
• RECOMMENDED FOR BABIES 2+ MONTHS: May be given slowly toward the inner cheek of child’s mouth using the dispenser provided or mixed with food or…
• Shake well before each use. Sediment is normal. May be given slowly toward the inner cheek of child’s mouth using the dispenser provided or mixed…
• FREE FROM: Gluten, Dairy, Soy, Dyes, Parabens, Artificial Colors, Artificial Flavors, and Preservatives

$13.99
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Product Attributes

• Certified organic product
• Contains core daily vitamins and nutrients – including Vitamin A, B, C, D and E
• No preservatives (yay!)
• Extracted from organic plants and fruits
• Free from the “yucky stuff” – gluten, artificial colors, dyes, artificial flavors, preservatives

Product Overview

Whenever a company puts “organic” right in the title of the product, I always feel “just that much better” about it – they are apparently confident in the quality and wholesome ingredients!

An interesting point to take note of – due to the fact that there are no preservatives in this vitamin, they instruct parents to keep it refrigerated.

I also appreciate the fact that this company provides pretty detailed instructions on how to give your baby the vitamin so that it is a smooth and pleasant process.

A good pick in natural and organic baby vitamins – and for sure one of my own favorites on this list!

Garden of Life Multivitamin Liquid for Babies

2 Reviews

Garden of Life Baby Multivitamin Liquid, Certified Organic Multivitamin Drops with Essential Vitamins & Nutrients for Babies & Toddlers, Vegan, Gluten Free & Non-GMO, 56 mL (1.9 fl oz) Supplement

• From Certified Organic Real Food
• 13 Essential Vitamins and Minerals
• No Artificial Ingredients
• Certified USDA Organic and Non-GMO Project Verified
$22.99 −$1.88 $21.11
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Product Attributes

• Certified USDA organic
• Verified non-GMO
• Made with real food ingredients, so it is more easily assimilated
• Contains quite a number of vitamins and minerals – 13 in all
• Vegan friendly

Product Overview

When I see “Garden of Life” on the label, I always trust the product. This company goes to great lengths to ensure they are truly providing the healthiest supplements with wholesome ingredients.

Given the fact that this liquid multivitamin for babies is formulated with organic, real food, you can be sure that it is made to be more thoroughly assimilated by little ones, increasing the level their bodies will use the nutrients.

As a note, when administering this vitamin to a baby, it is important to not directly put it in the mouth. Also, make sure to keep it refrigerated after first using/opening the bottle.

Nature’s Plus Animal Parade Baby Plex Drops

90 Reviews

NaturesPlus Animal Parade Source of Life Baby Plex Sugar-Free Liquid Drops (2 Pack) – 2 fl oz – Natural Orange Flavor – Liquid Multivitamin for Infants and Toddlers – Gluten-Free – 60 Servings

• MULTIVITAMIN FOR INFANTS AND TODDLERS: Baby Plex supports optimal development and well-being during and after the first 12 months of your baby’s life….
• NATURAL INGREDIENTS: With superior-quality, natural nutrition, babies can blossom into happy, healthy children. Our baby drops contain the essential…
• YUMMY TASTE: The delicious orange flavor and the convenient dropper applicator make our supplement a favorite for both baby and Mom
• PURITY: Baby Plex is sugar free, hypoallergenic, vegetarian, gluten-free, and free from artificial colors and preservatives.
$27.95
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Product Attributes

• Contains the basic key daily vitamins – C, D and multiple Bs
• Sugar free, no preservatives, artificial colors, wheat, yeast, soy or milk
• Yummy!
• Comes with convenient, easy-to-use dropper

Product Overview

An excellent vitamin supplement for babies and toddlers. It has the complete lineup of supplemental nutrients that a young child needs to help their bodies stay healthy and grow up strong.

Easily given to kids due to the yummy taste – one review from a mother says that her kids “line up” to take it since it tastes so good. Another thing that makes it easy is the dropper that comes with it. This vitamin supplement can be taken all by itself or mixed with milk or other beverage.

Highly recommended!

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Country Life Maxi Baby Care Multivitamin

37 Reviews

Country Life – Maxi Baby Care Liquid multivitamin Natural Raspberry Flavor – 6 oz.

• Country Life Maxi Baby Care Liquid Multivitamin in Natural Raspberry Flavor Contains 12 Essential Vitamins specifically designed to promote infant…
• Certified Vegetarian by the AVA; Certified Gluten Free by GFCO.org
• Contains NO Yeast; Wheat; Soy; Milk; HONEY; Artificial Colors, Flavors, or Sweeteners; Alcohol; or Magnesium Stearate
• Easy-to-take Liquid – Can mix with formula, fruit juice, cereal, or other foods.
$14.54
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Product Attributes

• Contains all 3 key vitamins (C, D and Bs)
• Additionally contains vitamins A and E
• Free of gluten, soy, milk, alcohol or artificial additives
• Known to taste great!

(Video) The BEST Quality Multivitamins For Men, Women, & Kids

Product Overview

While of course the most important part of a good multivitamin for a very young child is what is in it and its quality, it’s great when you can also add in the fact that it tastes good.

Kids appear to love this supplement, and it is also getting great reviews for how much it actually helps people’s kids with their health.

Definitely seems to be a good choice on this list!

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Dr. Christopher’s Kid-e-Mins

58 Reviews

Dr. Christopher Kid-e-Mins Vitamin’s and Minerals 2 oz Liquid

• Vitamins and Minerals
• Extract
• Great Tasting Natural Vitamins and Minerals.
$12.33
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Product Attributes

• Completely made from whole foods
• Known for its great taste
• Single serving = 1 dropper
• Can be taken alone or mixed with juice or other beverage

Product Overview

This multivitamin supplement is quite unique compared to the previous choices on this list – it is completely composed of whole foods rather than having specific amounts of vitamins added to it.

Even so, it is known to have everything in it that kids need as key supplemental nutrients, it is also known to taste great and the brand (Dr. Christopher’s) is trusted and loved by many who are quite health and whole-food conscious.

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Liquid Health Children’s Multi

59 Reviews

Liquid Health Products Children’s Multi Sugar Free, Grape, 32 Fluid Ounce

• Liquid health childrens multi sugar free
• Vitamins, minerals and essential fatty acids
• Free of sugar, starch, salt, wheat, gluten, yeast, milk, or soy derivatives
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Product Attributes

• Contains essential vitamins C, D and Bs
• Additionally contains important minerals, enzymes and amino acids
• Naturally flavored
• Free of sugar, starch, gluten, yeast, milk or soy

Product Overview

Great multi-vitamin and mineral supplement! It is known for a great flavor, making it just that much easier to give to little ones.

It contains all of the “essentials” plus quite a number of additional helpful nutrients.

This is the second choice on this list of vitamins composed of whole foods, and is completely vegetarian based. It contains vitamins that support the immune system (Vitamin C and elderberry).

Dosage of this vitamin is not age-based, but weight based. For children under 50 pounds, give 1/2 oz., over 50 lbs give 1 oz.

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Michael’s Pedia Vites Infant & Toddler Multi-Vitamin

18 Reviews

Michael’s Naturopathic Programs Pedia Vites – Natural Citrus Flavor – 8 Fl oz – Liquid Multivitamin for Babies, Infants & Toddlers, No Added Sugar – Gluten Free – 24 to 48 Servings

• LIQUID MULTIVITAMIN FOR BABIES AND TODDLERS – Our full spectrum multivitamin comes in a delicious natural citrus flavor your kid will love. It has no…
• SUPPORTS HEALTHY GROWTH AND DEVELOPMENT – Our comprehensive formula contains Zinc and Vitamin C, which are necessary for immune system function and…
• VITAMIN A DERIVED FROM FISH OIL – Vitamin A is necessary for growth, immune system, bone growth, and healthy tooth development.
• ALLERGEN FREE – Our product is gluten free and has no artificial colors or flavors. It is also kosher.
$18.39
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Product Attributes

• Contains key nutrients – Vitamins C, D and Bs
• Additionally contains Vitamin A and Zinc
• No artificial flavors or colors
• Can be taken alone or with juice or other beverage

Product Overview

Having the natural flavor of citrus makes this multivitamin unique. It is specifically made for very young children (6 months to age 3), and it has everything in it to cover the key basics in vitamins.

And – no sugar added. It is sweetened with stevia and glycerin, is allergen and gluten free.
The reviews give the “all” on the flavor – apparently kids love the taste!

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Best Vitamin C for 1 Year Olds

Important for healthy blood cells and strong vessels, as well as building healthy tissues, Vitamins C is a critical nutrient for one year old babies.

The recommended daily dose at this age is 15 mg, and if your little one is not getting this much through daily food intake, a supplement is quite a good idea.

Below is the one that I personally recommend, and is also quite highly rated by consumers in general.

ChildLife Liquid Vitamin C

415 Reviews

ChildLife Essentials Liquid Vitamin C Immune Support for Infants, Babys, Kids, Toddlers, Children, and Teens Natural Orange Flavor Liquid Formula, 4 Ounce

• Immune Support Superstar – Vitamin C has been thoroughly researched and shown to help support the immune system through daily use.
• Helps Reduce the Impact of Environmental Substances – Children today are being exposed to more toxins than any previous generation. To defend against…
• Great Taste – Natural Orange Flavor kids love.
• Gluten Free & Non-GMO
$7.99
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Product Attributes

• Kids love the taste – naturally flavored
• Great support for immune system
• Antioxidant
• Free from alcohol, milk, soy, wheat, yeast or corn
• Nothing artificial added

(Video) Are multivitamins bad for kids? (Yes!)

Product Overview

A great Vitamin C for kids is a must-have in any household, and this is the one to buy. (Not a bad price either – very affordable!)

With nothing artificial added, and naturally flavored (orange) just about any little one will love the taste – and parents will love that they are helping their babies along to build a healthy body and protect them with a natural immune booster.

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Best Vitamin D for 1 Year Olds

From infancy, Vitamin D is quite an important element in a little one’s nutritional lineup. It is critical for assisting the body in calcium absorption which greatly helps with healthy teeth and bone development. It also is quite important for strengthening the immune system – proofing little ones against colds, flu, et al.
The best source of vitamin D is actually sunshine – but there are a number of reasons little ones will not get enough it from the sun. If using sunscreen anytime outdoors, for example, Vitamin D will not be generated from sunshine on sunscreen-covered areas.

At age 1 (and actually into childhood then adulthood), Vitamin D continues to be an important supplement.
Daily recommended dosage for one year olds is 600 IU.

Here is the one that I most strongly recommend, and the one that is far and away the most popular by consumer ratings.

(To get more choices in Vitamin D for one year olds – and to find out all about the importance of this vitamin for babies, visit our Best Vitamin D Drops for Babies page.)

ChildLife Vitamin D3 Drops (Natural Berry)

Child Life Organic Vitamin D3 Liquid, Natural Berry, 0.338 Fluid Ounce by Childlife
$26.98
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Product Attributes

• Easy to administer with handy dropper
• Natural ingredients, free of gluten and alcohol
• Made for maximum absorption
• Easy to dose
• Good for babies 6 months and up

Product Overview

A great product from a great company – I also recommend their multivitamins for babies!

This Vitamin D product is appropriate for little ones everywhere from 6 months to about 12 years of age.
The dosage is easy to work out too – each drop contains about 60 IU of Vitamin D, so to get 600 IU (the daily dosage for one year olds), you would add 10 drops to milk, juice or another beverage.

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Best Probiotics for 1 Year Old Babies

Probiotics can be quite helpful for little ones. In fact, they have been known to help with some common conditions with babies, including diarrhea (and other gastrointenstinal issues), colic and even with food allergies.

Especially if a little one has been taking antibiotics, probiotics are important in replenishing the gut with healthy bacteria (which are killed off from the antibiotics), and can therefore also be a boost in immunity level.

Here is what I have found to be the very “tip top” of antibiotics for 1 year old babies…

Lovebug Toddler Probiotic Powder

579 Reviews

Lovebug Probiotic and Prebiotic for Kids, 15 Billion CFU, for Children 12 Months to 4 Years, Best Children’s Probiotics, Contains 1 Gram Fiber, 30 Packets

• DESIGNED FOR CHILDREN 12 MONTHS UP TO 4 YEARS: Tiny Tummies probiotics are designed to help support a healthy digestive system during the early stages…
• WHY WE’RE DIFFERENT: Our formulation of supplements has a proprietary blend of top probiotic strains, determined by our researchers to provide…
• PRODUCT CONTAINS: 1 box, 30 packets LoveBug Tiny Tummies infant probiotics for babies from 12 months – up to 4 years of age. Flavorless, non-GMO &…
• WHAT IS THIS FOR: Children under two receive more antibiotics than any other age group. Taking probiotics during and after courses of antibiotics…
$22.49
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Product Attributes

• Created specifically for the types of probiotic strains little ones need
• Formulated for babies 12 months to children 4 years of age
• Repopulates the “good guy” bacteria after taking probiotics
• Flavorless, and comes in powder form, making it easy to add to any beverage
• Contains no artificial colors or flavors, gluten-free

Product Overview

There are many, many different strains of probiotics, and when it comes to giving them to little ones, it is important to choose a product that is specifically formulated for little ones’ digestive system.

I have seen this particular product recommended enough to know that there are many parents that truly love it.

One of my favorite things about the Lovebug brand is the amount of care given to its creation, and (as always) the fact that it doesn’t have a lot of the “yucky stuff” (artificial ingredients, etc.) that some other children’s products have.

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Best Liquid Vitamins for 1 Year Old Babies

Many parents strongly prefer a liquid vitamin over other forms and is the most common form of multis (or other vitamins) for children in this age range.

In terms of this website’s “best,” I always go with choosing one of the more popular and highly rated among natural and organic choices (because they ARE the best).

That said, below is what I have found to be the top natural and organic liquid multivitamin for one-year-olds…

ChildLife Liquid Multivitamin and Mineral

472 Reviews

ChildLife Essentials Multi Vitamin and Mineral for Infants, Babys, Kids, Toddlers, Children, and Teens, 8-Ounce

• Best Multi Vitamin for Children – contains all sixteen “essential” vitamins plus the primary minerals.
• Great Taste – has a natural orange and mango flavor kids love.
• Easy for the kiddos to take – Can be taken alone or mixed in child’s favorite drink
• Gluten Free & Non-GMO
$13.56
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Product Attributes

• A wonderful liquid form vitamin that works great not only for one-year-olds but is also wonderful for children of all ages – and teens as well!
• In terms of vitamins, it contains what is considered to all 16 of the essentials
• Yummy taste – kiddos will normally take this vitamin straight, but it can also easily be mixed with a drink.
• Free from gluten, it’s non-GMO and allergen-free

Product Overview

I’m not sure how many times I have recommended this particular vitamin on this website, but I know it’s been quite a few! It makes the ‘best of” on the whole top 10 list here on this page and has also made the best liquid and other categories in other articles. There is a good reason for that – it’s truly a great vitamin supplement!

If you are particular about your child’s ingredients intake, and you are concerned about daily nutritional needs, then ChildLife is always a good choice!

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Best Vegan Vitamins for 1 Year Old Babies

Surprisingly, it was a bit more difficult to dig up what I would consider being a wonderful vegan multivitamin for babies age one or older. But there are a few out there, and while all of them look “pretty good” at least, this one seems to fit the bill.

Garden of Life Liquid Vitamin for Toddlers (Vegan Certified)

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2 Reviews

Garden of Life Baby Multivitamin Liquid, Certified Organic Multivitamin Drops with Essential Vitamins & Nutrients for Babies & Toddlers, Vegan, Gluten Free & Non-GMO, 56 mL (1.9 fl oz) Supplement

• From Certified Organic Real Food
• 13 Essential Vitamins and Minerals
• No Artificial Ingredients
• Certified USDA Organic and Non-GMO Project Verified
$22.99 −$1.88 $21.11
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Product Attributes

• Made from certified organic food
• Gluten-free
• No artificial ingredients
• Contains 13 essential vitamins
• Non-GMO

Product Overview

There are many things to love about this vitamin supplement – not only is it certified vegan-friendly, but it is also made from real food, which means that your baby will absorb the essential nutrients even better than with a number of other vitamins.

Garden of Life is a brand that I tout as being one of the best for all age groups, given the fact that they choose their ingredients so well, and are quite well-formulated too!

Best Organic Vitamins for 1 Year Old Babies

Going organic? It is always a good idea to choose organic foods and vitamins over other choices, but I (like many other parents) am a real stickler when it comes to what I have given my child.

Here is what I have found to be the best organic vitamins for babies, safe for one-year-olds, but is even a good choice for little ones as young as 2 months.

Wellements Organic Multivitamin Drops for Babies

47 Reviews

Wellements Organic Multivitamin Drops, 1 Fl Oz, Baby Liquid Vitamin Supplement for Infants and Toddlers, Free from Dyes, Parabens, Preservatives

• PROVIDE ESSENTIAL VITAMINS: Provide essential vitamins for baby’s healthy growth and bone development. * Our vitamins, including A,B,C,D and E, are…
• RECOMMENDED FOR BABIES 2+ MONTHS: May be given slowly toward the inner cheek of child’s mouth using the dispenser provided or mixed with food or…
• Shake well before each use. Sediment is normal. May be given slowly toward the inner cheek of child’s mouth using the dispenser provided or mixed…
• FREE FROM: Gluten, Dairy, Soy, Dyes, Parabens, Artificial Colors, Artificial Flavors, and Preservatives
$13.99
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Product Attributes

• Created with special care for babies – carefully extracted from only organic foods
• May be given to babies as young as 2 months old
• It’s minus the “yuckies” – no gluten, dairy, soy, preservatives – and nothing artificial added
• Known for having a good taste – can give directly to a baby with dispenser (included), or mixed with drink. (Special instructions provided on how to give to babies)

Product Overview

Not only has this multivitamin for babies been ranked the “best of organic,” it also falls under the top 10 of all vitamins for one-year-olds!

Taken from real organic food, you can be assured that your baby will get the most out of the nutrients in this vitamin.

As a note – make sure to keep it refrigerated! It contains no preservatives, which means that it needs to be treated with care once opened.

Which Vitamins Do One Year Old Babies Need?

There are a few key vitamins to pay attention to for little ones at this age. If they are lacking these vitamins in their daily diets, they can alternatively be given multiple or individual vitamin supplements.

The chart below displays these key elements, what benefits they provide and which foods have them.
PS: Also check out the video below the chart – it also gives some tips on additional nutrients for babies, and which foods contain them.

Vitamin Benefits Food Sources

Vitamin D Helps body absorb minerals; strong teeth and bones Tuna, eggs, mushrooms, fortified foods (milk, orange juice, cereals)

Vitamin C Forms and repairs bones, tissues, blood cells; strengthens blood vessels; healthy gums Brightly colored fruits and vegetables

Vitamin Bs (B2, B3, B6, B12) Converts food into energy, metabolism, healthy heart, helps nervous system Cheese, poultry, meat, salmon, eggs, green leafy veggies, bananas, potatoes

There are more important vitamins to know about such as Vitamins A and E – to check out the video below for a nice list of daily vitamins for babies and their food sources.

Which Minerals Do One Year Old Babies Need?

It is not uncommon for a baby to be lacking in one or more minerals due to certain food likes and dislikes, special diets or possibly other physical causes. The most commonly looked-for minerals for babies in the one-year age range include calcium, iron and zinc.

Below is a chart that gives the “lowdown” on each of these minerals – how they help the body, and what foods they can be found in.

Mineral Benefits Food Sources

Calcium Strong bones and teeth; healthy nervous system and heart Milk, yogurt, cheese, soybeans, leafy green vegetables, almonds, sesame seeds, oranges

Iron Healthy blood and oxygen levels Red meat, poultry, fish, pork, dried fruits, leafy green vegetables, iron fortified foods (cereals, bread, pasta)

Zinc Encourages positive cognitive development; optimizes cell growth and immune system function Poultry, pork, beef, dairy, fish, eggs, lentils

Safety Note on Vitamins for Babies and Young Children

Young children might confuse vitamins with candy since they are usually made to taste yummy. For this reason, it is extremely important to keep them in a high place, out of sight of young ones so that they don’t “help themselves” and accidentally get an overdose – which could potentially make them pretty sick.

Final Note from the Author on Vitamins for 1 Year Old Babies

In a perfect world, 1 year old babies and older children would get all of their nutritional needs handled with their daily food intake, but as a mother I can attest to this: It is not always easy to get kids to eat perfectly balanced, “all 4 food groups” meals! And I have yet to hear any child say, “Hey mom, can I please have green veggies for dinner? The greener the better, please!”

Hahaha! (Perhaps I should not giggle – I do know that some kiddos to have a fondness for most or all of the healthier foods, I just personally do not know too many of them.)

At any rate, whether your kiddo has a perfect diet – or if he or she is lacking in one or more vitamins or minerals – I believe that the list and info above on this page can give you the information and product/s you need to “fill in the gaps” on your own one year old’s daily nutrition.

What Do You Think About Vitamins, Nutrition and One-Year-Olds?

Hey, let’s hear from you! Has this list of multivitamins for one year olds helped you in some way? Do you have questions? Comments?

Below in the comment section is where to do it – don’t be shy! 🙂

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FAQs

What is the best vitamins for 1 year old baby? ›

The government recommends all children aged 6 months to 5 years are given vitamin supplements containing vitamins A, C and D every day. Babies who are having more than 500ml (about a pint) of infant formula a day should not be given vitamin supplements.

Which multivitamin is best for babies? ›

Best Overall: SmartyPants Kids Formula Daily Gummy Multivitamin is NSF certified and ConsumerLab approved, containing 15 essential nutrients, including vitamin D3 and K, B12, omega-3 fatty acids, and choline.

Should I give my 1 year old a multivitamin? ›

Multivitamins aren't necessary for most healthy children who are growing normally. Foods are the best source of nutrients. Regular meals and snacks can provide all the nutrients most preschoolers need. While many young children are picky eaters, that doesn't necessarily mean that they have nutritional deficiencies.

What are the healthiest children's vitamins? ›

  • Featured Partner.
  • The Best Vitamins For Kids.
  • SmartyPants Kids Formula Daily Gummy Multivitamin.
  • Zarbee's Naturals Complete Toddler Multivitamin.
  • Nordic Naturals Nordic Berries.
  • Centrum Kids' Organic Multigummies.
  • Renzo's Picky Eater Kids Multivitamin.
  • Best Multivitamins For Kids Of 2022 Ratings.
Jul 26, 2022

What are the best vitamins for children's immune system? ›

Five Important Vitamins for Kids Immune Systems
  • Vitamin C. Vitamin C has a long list of benefits that are crucial for your child's good health and development. ...
  • Vitamin D. Vitamin D is critical for our immune systems to function properly. ...
  • Zinc. ...
  • Multivitamins. ...
  • Gut Health.
Mar 26, 2021

What is the best time to give vitamins to baby? ›

Once your baby is six months old, and up until they are five years, daily vitamin A, C and D supplements are recommended (unless they're having 500ml or more of first infant formula each day). When you buy your baby vitamin supplements, make sure you read the label to check they are age appropriate.

Which multivitamin is best for babies weight gain? ›

1. Renzo's Picky Eater Multi. Renzo's Picky Eater Multi is the first complete multivitamin specifically formulated to address growth concerns in babies who do not eat solid foods by the age of one year. It has been shown to increase weight gain and boost development and immunity.

Do babies need vitamin D drops? ›

Babies who don't get enough vitamin D are said to have “vitamin D deficiency”. If the vitamin D levels are low enough, babies are at risk of rickets, a disease that affects the way bones grow and develop. You can make sure your baby has enough vitamin D by giving them a daily supplement (a dose of drops every day).

Does 1 year old need vitamin D? ›

Toddlers one year and older need 600 IU vitamin D from food, fortified milk, and sometimes from a supplement. (see table). breastfed, continue to give 400 IU of liquid vitamin D every day. (500 mL) of fortified whole milk (3.25% milk fat) each day.

What vitamins increase appetite in toddlers? ›

Plus, it helps in the metabolism of protein and fats in the child's body. These crucial tasks of vitamin B-12 make it one of the very important vitamins for kids to increase appetite. Dairy products, fish, red meat, eggs, and pork are considered to be rich sources of vitamin B-12.

At what age should you start taking multivitamins? ›

Try a chewable vitamin if your child won't take a pill or liquid supplement. Consider waiting until a child reaches age 4 to start giving a multivitamin supplement, unless your child's doctor suggests otherwise.

What is the best vitamins for brain development? ›

Three nutrients are especially important to support the developing brain and eyes: Lutein, Vitamin E, and DHA. "These key nutrients work together to support brain and eye health," explains Abbott registered dietitian and pediatric nutrition scientist, Beth Reverri, PhD, RD.

How much vitamins does a child need per day? ›

Micronutrient Needs of Children Ages 9 to 13 Years
MicronutrientMalesFemales
Vitamin D15 μg/day (600 IU/day)15 μg/day (600 IU/day)
Vitamin E11 mg/day (16.5 IU/day)d11 mg/day (16.5 IU/day)d
Vitamin K60 μg/day (AI)60 μg/day (AI)
Calcium1,300 mg/day1,300 mg/day
27 more rows

Can a 1 year old take Flintstone vitamins? ›

FlintstonesTM Multivitamins are not for children under 2 years of age.

How can I boost my 1 year olds immune system? ›

Boosting your child's immune system
  1. Give them a healthy diet. ...
  2. Make sure they get enough sleep. ...
  3. Get them active. ...
  4. Manage stress. ...
  5. Make sure they are up to date on important vaccines. ...
  6. Don't forget the simple precautions.
Oct 12, 2021

What foods boost a child's immune system? ›

Here are some of the best foods your child can eat in order to boost their immune system.
  • Berries. Berries are packed with beneficial antioxidants and most kids love them, so they're an easy way to keep the whole family healthy. ...
  • Citrus fruits. ...
  • Green leafy vegetables. ...
  • Root vegetables. ...
  • Mushrooms. ...
  • Nuts and seeds. ...
  • Yogurt.
Apr 7, 2021

What is vitamin D good for in babies? ›

Babies need vitamin D to absorb calcium and phosphorus. Too little vitamin D can cause rickets, a softening and weakening of bones. Since sun exposure — an important source of vitamin D — isn't recommended for babies, supplements are the best way to prevent vitamin D deficiency.

How can I increase my 1 year baby weight? ›

Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight. Please take a pediatricians' suggestion before you start any of these foods. As always follow a 3 day test rule.

What vitamins can I give my 1 year old to gain weight? ›

If you're looking for an effective and healthy weight gain supplement for your little tot, then Propan Syrup Appetite Stimulant is a great pick. The syrup's vitamin and nutritional contents aid in healthy weight gain by stimulating your baby's appetite.

What can a baby eat to gain weight? ›

Offer full-fat dairy products: Add grated cheese to soups or sprinkle it over rice and pasta to add the calories you're looking for. Look for full-fat yogurts but skip the ones laden with sugar. Choose your fruits: Offer your baby bananas, pears, and avocados instead of apples and oranges.

What is the best vitamins for baby to gain weight? ›

Besides other minerals and nutrients like calcium, zinc, iron, protein, carbohydrates, vitamins for babies to gain weight i.e., vitamin A, C, D, E and B Vitamins are very essential during the initial growing stage.

Is Cherifer good for 1 year old? ›

Infants 6-24 months: 0.6 mL; <6 months: 0.3 mL. To be taken daily or as recommended by a health professional. May be mixed with milk, fruit juices or other liquids, cereals or other foods. Store at temperatures not exceeding 30°C, away from direct sunlight.

Is Ceelin good for babies? ›

Helps boost children's immunity

Ceelin® is the most trusted and most prescribed Vitamin C supplement for kids which helps boost the immune system for their protection from sickness. For strong immunity at any age, there is Ceelin® Drops for babies, Ceelin® Syrup for younger kids, and Ceelin® Chewtab for kids 7 and up.

What can a baby eat to gain weight? ›

Offer full-fat dairy products: Add grated cheese to soups or sprinkle it over rice and pasta to add the calories you're looking for. Look for full-fat yogurts but skip the ones laden with sugar. Choose your fruits: Offer your baby bananas, pears, and avocados instead of apples and oranges.

Videos

1. 7 Tips about Vitamins for Infants | Baby Development
(Howcast)
2. ✅Top 10 Best Multivitamin For Women Reviews in 2022
(The10 Bestones)
3. The Most Effective Preventative And Healing Techniques And Action Steps A Side From Diet
(The Real Truth About Health)
4. Woman Eats Only MEAT for 13 Years : This Happens (Kelly Hogan Carnivore Diet)
(KenDBerryMD)
5. Stop the Vitamin Obsession!!! | Wednesday Checkup
(Doctor Mike)
6. How to Give Your Child Liquid Medicines / Comment donner des médicaments liquides à votre enfant
(AboutKidsHealth)

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